Abstract：Objective To investigate the impact of mental health and life events on the quality of sleep in nursing undergraduates. Methods A survey on the quality of sleep was conducted among 311 nursing undergraduates through the Pittsburgh Sleep Quality Index (CPSQI), College Student Mental Health Scale and the self-designed questionnaire about the effect of life events on the quality of sleep. Results The total score of PSQI in the nursing undergraduates was (8.65±3.49), and 56.91% of the undergraduates reported poor quality sleep. Life events affecting the undergraduates’ quality of sleep included study and exam stress, family conflict, affections, interpersonal relationship, disease trouble from self/family members and employment pressure. The psychological factors influencing quality of sleep of the undergraduates were as follows: tension and sensitivity in interpersonal relationships, poor psychological endurance, poor adaptability, mood disorders, anxiety, depression, hostility, paranoid and somatization. Multiple stepwise regression analysis showed that somatization, interpersonal relationships, study and exam stress and poor psychological endurance could explain 37% of the changes in the quality of sleep. Conclusions The quality of sleep of the undergraduates is poorer. The factors affecting their quality of sleep are various; and hence, university administrators should pay special attention to them and give correct guidance so as to promote their physical and mental health.
尚菲, 王雪, 冯艳, 赵炳南. 生活事件及心理健康对本科护生睡眠质量的影响[J]. 实用预防医学, 2017, 24(5): 573-575.
SHANG Fei, WANG Xue, FENG Yan, ZHAO Bing-nan. Effect of life events and mental health on quality of sleep in nursing undergraduates. , 2017, 24(5): 573-575.
2017, Vol. 24 
